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Health In Africa kenya Latest news My kitchen New year 2021 News Readers The world

Use ginger, garlic,tumeric and lemon to treat cold and flu

Ginger, garlic, tumeric and lemon are easily available in our markets. I didn’t know how these products were powerful until the time I used them.

We may have ignored their importance but they stand to offer great help to our bodies. I am one of those people who used to hate the garlic smell not to mention the tumeric taste.

Last week, I was suffering from cold and flu. At first, I was shocked as this is one of the covid 19 symptoms. You can imagine how scared I was. I decided to take it easy and tried to manage it by myself and then I would visit the doctor later if it didn’t work. I went fetching for the products in the nearby market.

I then prepared them and mixing everything except lemon which I added after the boiling was done. Before I could allow the mixture to cool down, I steamed myself with the hot vapour. After some minutes, I sieved the mixture and added some honey to taste.

After three days, I was free from the cold and flu! I couldn’t believe it. I felt so relieved and happy. My medicine was just a stone throw and at the same time I spent less for my treatment.

By writing this, I don’t advocate for not visiting the doctor when you feel unwell, but you can as well give it a shot.

Have you ever experienced such? Will be happy to hear how you managed it without visiting the doctor. Would you like to read other stories? Be free to get them here.

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Business news Education news fashion God's Word Health In Africa kenya ladies wears Latest news My kitchen New year 2021 News Parenting Readers The world Uncategorized

Season greetings – Ciscasquapro

Hey! The year is still young and I feel I need to welcome you once again to my site-Ciscasquapro! It is my pleasure and honour to introduce you the fabulous products offered on this page. All your questions ranging from life of a teenager,youth and lifestyle, update on fashion,guidelines to parents on how to bring up children going through adolescence challenges, gaining more knowledge on our education page and many more will be answered. What you need is just to hook up with us! Enjoy your time here at Ciscasquapro!

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Health In Africa Readers The world Uncategorized

The best fruits ever!

For your body nourishment, you need to take care of it by checking your heath. To do this, you eat well and make sure you don’t miss a fruit in your diet. This is the same thing we need to nourish our spiritual life. We need the fruits of the Holy Spirit. Let’s bear the fruits as the following video illustrates.

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What happened at the gym

Working from home has come with some vices one of them being adding weight. After seven months, I had added 12kgs. It had not been easy to cope with such weight and so starting exercising was not an option. I really wanted to lose weight.

Watch what happened at the gym the first day.

Keep tuned, I will keep you posted with the progress.

For opinions, leave them as you comment.

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#25daysofchristmas Christmas Holidays In Africa News Readers The world Uncategorized

What ginger, garlic,tumeric and lemon did to me

I was happy to share this as it may be of a great help to some.

Ciscasquapro

I have been writing a number of posts , and this one was inevitable….. Ginger, garlic, tumeric and lemon are easily available in our markets. I didn’t know how these products were powerful until the time I used them.

We may have ignored their importance but they stand to offer great help to our bodies. I am one of those people who used to hate the garlic smell not to mention the tumeric taste.

Last week, I was suffering from cold and flu. At first, I was shocked as this is one of the covid 19 symptoms. You can imagine how scared I was. I decided to take it easy and tried to manage it by myself and then I would visit the doctor later if it didn’t work. I went fetching for the products in the nearby market.

I then prepared them and mixing everything except lemon which I…

View original post 131 more words

Categories
Health In Africa kenya Latest news News Readers The world

What ginger, garlic,tumeric and lemon did to me

I have been writing a number of posts , and this one was inevitable….. Ginger, garlic, tumeric and lemon are easily available in our markets. I didn’t know how these products were powerful until the time I used them.

We may have ignored their importance but they stand to offer great help to our bodies. I am one of those people who used to hate the garlic smell not to mention the tumeric taste.

Last week, I was suffering from cold and flu. At first, I was shocked as this is one of the covid 19 symptoms. You can imagine how scared I was. I decided to take it easy and tried to manage it by myself and then I would visit the doctor later if it didn’t work. I went fetching for the products in the nearby market.

I then prepared them and mixing everything except lemon which I added after the boiling was done. Before I could allow the mixture to cool down, I steamed myself with the hot vapour. After some minutes, I sieved the mixture and added some honey to taste.

After three days, I was free from the cold and flu! I couldn’t believe it. I felt so relieved and happy. My medicine was just a stone throw and at the same time I spent less for my treatment.

By writing this, I don’t advocate for not visiting the doctor when you feel unwell, but you can as well give it a shot.

Have you ever experienced such? Will be happy to hear how you managed it without visiting the doctor. Would you like to read other stories? Be free to get them here.

Categories
Health In Africa kenya Latest news News Readers The world

What ginger, garlic,tumeric and lemon did to me

Ginger, garlic, tumeric and lemon are easily available in our markets. I didn’t know how these products were powerful until the time I used them.

We may have ignored their importance but they stand to offer great help to our bodies. I am one of those people who used to hate the garlic smell not to mention the tumeric taste.

Last week, I was suffering from cold and flu. At first, I was shocked as this is one of the covid 19 symptoms. You can imagine how scared I was. I decided to take it easy and tried to manage it by myself and then I would visit the doctor later if it didn’t work. I went fetching for the products in the nearby market.

I then prepared them and mixing everything except lemon which I added after the boiling was done. Before I could allow the mixture to cool down, I steamed myself with the hot vapour. After some minutes, I sieved the mixture and added some honey to taste.

After three days, I was free from the cold and flu! I couldn’t believe it. I felt so relieved and happy. My medicine was just a stone throw and at the same time I spent less for my treatment.

By writing this, I don’t advocate for not visiting the doctor when you feel unwell, but you can as well give it a shot.

Have you ever experienced such? Will be happy to hear how you managed it without visiting the doctor. Would you like to read other stories? Be free to get them here.

Categories
In Africa Latest news News Readers The world Uncategorized

Why we need to take care of the environment

Sometimes it is so hurting to see someone throwing garbage anywhere. Yesterday, a lady who looked very presentable took garbage from her hotel and threw it on the road. The previous day, the same road had been cleaned by a certain youth group. I felt so bitter but I couldn’t do anything. The face she gave us was so scary that we couldn’t dare to talk.

Just after some minutes, heavy rain started falling. It was too much that it swept the garbage towards the lady’s hotel. It even blocked the way to the hotel while some found its way inside the hotel. Those who were inside were forced to jump over the waste to access the road. Though we were not able to warn her, but the nature deed.

So what you give to the nature, the same it gives back. You smile, it smiles back to you. You frown, it also do the same. You throw the garbage to it, it throws it back severely.

So let us all be responsible where we can!

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Uncategorized

The best fruits ever

For your body nourishment, you need to take care of it by checking your heath. To do this, you eat well and make sure you don’t miss a fruit in your diet. This is the same thing we need to nourish our spiritual life. We need the fruits of the Holy Spirit. Let’s bear the fruits as the following video illustrates.

Categories
Business news Education news In Africa kenya Latest news News Parenting Readers The world

Why you should not practise Female Genital Mutilation(FGM) – Ciscasquapro

We have already seen what FGM is all about and its different levels.

The practice has brought a number of Health complications to girls and women. Let’s look at some of them:

  • Complications during child birth. The scar brings reduction of elasticity of the birth canal. Labour becomes longer and more painful with each subsequent birth
  • The hygiene during the procedure is compromised. Tools used are not sterilised between the procedure and this increases the chances of infection under exposure of HIV and AIDS
  • Girls with poor immune system find it hard to resist the infection hence compromising their health
  • Due to it’s confidenciallity, the girls are not allowed to access medical care should it be required.
  • The excess bleeding brought about by the rapture of clitoris may make the girls anaemic.

In kenya, the FGM act 2010 by Fred Kapondi prohibates the act of FGM.

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