I have been writing a number of posts , and this one was inevitable….. Ginger, garlic, tumeric and lemon are easily available in our markets. I didn’t know how these products were powerful until the time I used them.
We may have ignored their importance but they stand to offer great help to our bodies. I am one of those people who used to hate the garlic smell not to mention the tumeric taste.
Last week, I was suffering from cold and flu. At first, I was shocked as this is one of the covid 19 symptoms. You can imagine how scared I was. I decided to take it easy and tried to manage it by myself and then I would visit the doctor later if it didn’t work. I went fetching for the products in the nearby market.
I then prepared them and mixing everything except lemon which I added after the boiling was done. Before I could allow the mixture to cool down, I steamed myself with the hot vapour. After some minutes, I sieved the mixture and added some honey to taste.
After three days, I was free from the cold and flu! I couldn’t believe it. I felt so relieved and happy. My medicine was just a stone throw and at the same time I spent less for my treatment.
By writing this, I don’t advocate for not visiting the doctor when you feel unwell, but you can as well give it a shot.